Hi, I think I’m really struggling with my mental health at the moment and would appreciate some advice if anyone has been in the same boat. My husband is in the army and we have a 4 yr old. I’ve felt ever since my son was born that all my needs have been thrown out the window. I don’t resent my son for it at all as I recognize the privilege of being his mum, but I resent my husband. Since I had my son I’ve followed my husband around army postings, far away from family and friends. It’s so hard to find meaningful work and I had to give up the job I loved as it was too tricky to do remotely. I’ve recently found a remote job which I thought would perk me up but instead I feel like I’m drowning. My husband works long hours so all “house stuff” is on me as well as childcare (son in nursery 3 days a week). I can’t seem to make a decision on how to make life better as nothing seems to be a good solution. The most recent thing that has happened is that my husband had just found out he has got a promotion which he really wants. But it means him being away during the week for 12 months just as my son will start school. He’s so upset that I’m not jumping up and down celebrating him but I can’t stop thinking of the impact on me. So guess what we had another massive row. I’m dreading being left alone on an army patch while he goes off for a year. I miss my old friends, I miss face to face contact, and I feel like I’m being so dragged down by the sheer volume of stuff to do. House work, packed lunches, childcare, admin, washing, getting to bed on time, wanting to exercise but failing, looking after the dog, being a good, fun mum, being a good wife (something I’m failing at the most), succeeding in my new job etc etc.
anyone been in the same position? Do I need a shake and get on with it or do I need to make a drastic change to my life? TIA