I've found that over the years really it has just been me and DH, parents have been little help e.g. when I was ill and we just booked more childcare during those times.
I managed through my illness mainly on my own and also bringing up children, left home at 17...
now I'm late 40s and find I am quite wary of people, being drawn into their problems, sometimes it feels like they want too much of me but I have my own stuff to deal with.
It could be my age as well, I have heard people during perimenopause can struggle with people.
Does this resonate with anyone?