Hi all I hope you are all okay
I feel like life has imploded...bipolar type 2 been stable for a long time until recently when I got dismissed from work and I didn't feel it was warranted. It's had a massive effect on me and completely decimated my mood and anxiety I have not suffered for years has come back along with feeling low mood.
I am now seeing the mental health team for support. But struggling as a month ago I was my usual self and I don't know how to get out of this. Financially worrying with three kids. The MH Team feel I am having reaction to all these events in my life and to take it a day at a time. My tolerance for events they say is a lot lower
Christmas was awful and having to keep a face on for the kids.
Life is shit and it's imploded completely.
Sorry for ranting