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Mental health

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Feeling very low and not sure what to do

2 replies

Totallymessed · 30/12/2024 13:57

Hi all
The title sums it up really. I've been feeling quite hopeless and low for a while now. Every day I just feel overwhelmed by pointlessness and thinking about everyone around me dying- family and friends but also just strangers walking around. I've also started waking up in the night and just thinking- why not kill myself now? The thought doesn't upset me in any way, I just feel completely blank.

Everything in my life is going normally- I had a fine Christmas and I don't have a particular reason for feeling like this, I don't think. I can't get a gp appointment and am already taking sertraline anyway.

I guess I am hoping someone has an idea for anyway to move forward from this, I'm not sure I can go on much longer. I don't have children btw so that isn't a concern.

OP posts:
Bizarred · 30/12/2024 15:40

Very sorry you're feeling like this. Do you work? If you do, what is your job? I ask because if it's a job that you feel is meaningless, then looking at changing jobs could be a way forward.

Jenkib · 30/12/2024 22:29

Maybe see if they can up your dose over the phone. Mine did

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