Long story short, I was in an emotionally abusive relationship 10 years ago, it has left me with a lot of issues and potentially cptsd.
I had my first therapy session last week, I have put off talking about it for years and have never opened up to anyone about it. I mentioned when asked about what he did that he had spiked me with drugs at one point, and that I’d not had any contact for ten years, but that a girl messaged me asking if he’d ever SA’d me a few years ago because he had done that to her (he never did this to me) and that it really triggered me.
I never reported anything he did to me, and didn’t feel it was my place to report what this girl had said but I encouraged her to report it at the time.
In my second session today the therapist mentioned he’d spoken to his senior who advised it was a safe guarding concern and asked if I thought he could still be a risk. I answered not to me because I’ve completely detached myself, but said honestly id be shocked if he had changed. I said I was extremely hesitant to report it as I don’t think I’m in a place that’s good enough yet to bring up all the past trauma without severely impacting my mental health.
He said he would speak to his senior again to see how they would like to proceed, that they’d always prefer me to report it but that they may report things if they feel necessary.
Well I’m now absolutely spiralling. I regret going to therapy and bringing this up so soon, I don’t know how I’m going to continue my sessions and I feel utterly sick at the thought of being forced to do this.
I understand where they are coming from but I’m genuinely completely triggered and am sat crying and hyperventilating.
They don’t know any details of my ex obviously, but what may happen now? He said he would email me to let me know after speaking to them.
I have a son now, I’m in a much better place in life but I just wanted to do therapy in order to try learn how to cope with some of the trauma caused, I haven’t done anywhere near enough sessions to feel comfortable with this and I feel like I need to pack my bags and move away to get away from this situation and risk him knowing it was me who reported it or had him reported.
Any insight would be much appreciated because I wasn’t expecting this and it’s set me back so badly I’ve not felt like this for years and the thought of having to face him legally after I’ve avoided him for a decade is horrifying.
Please be gentle with me as I’m completely panicked.