Does anyone have any advice regarding anxiety over child’s health?
My child has inherited a defected gene which could cause heart problems in the future. There’s nothing they can do at the moment apart from monitor him yearly. I’m so worried. It’s effecting my sleep, my concentration at work and my enjoyment of anything because I just feel so worried.
i see scenarios in my mind and I feel sick with worry, feeling like it’s actually happening.
I haven’t been to doctors yet. I don’t want medication. I just don’t know how to deal with this and stop feeling so sick and anxious all the time.
anyone who’s been through similar and has any advise, would be much appreciated.