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Mental health

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Fitting in..

2 replies

KittKate · 24/10/2024 07:32

I never quite seem to fit anywhere. Suffering from high anxiety I’m in sertraline which helps but I still do struggle with pangs of sadness. I’ve little family, adult children. One lives away the other ASD / ADHD which can be stressful. I’ve few friends and none that I’m particularly close to. I can get forgotten by some of them.
Sorry, a handhold might help me. I’ve a long day working today, dreading it.

OP posts:
vincettenoir · 24/10/2024 08:39

I’m sorry you’re having a bad day. It’s a grey day and a bit of a dull time of year so it’s easy to feel like this, right now.

Maybe do a couple of things that will cheer you up later? A movie night or a favourite meal or something? I would enjoy your own company in a way that works for you and then maybe focus on making more connections when you’re in a stronger place.

OneDandyPoet · 24/10/2024 08:42

Have tried joining the local WI? Great place to meet other people and they always have things happening throughout the year.

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