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Mental health

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Struggling please answer

3 replies

Hippychickbbbb · 01/10/2024 19:47

I'm going through a horrible marriage breakdown I feel like a failure! I get social anxiety severe I'm trying to join a social club but sometimes I feel left out the conversation.I'm so depressed my 9 year old blames me for my marriage breakdown I tried so hard for us to work as a family I'm suffering as in shock he's filed I keep crying! he gets annoyed with me for crying too much or for talking about my feelings too much about the divorce he said he's still happy to be a friend! I try not to talk to him I feel upset most of the day I feel worthless inside I try to have a good relationship with DD please answer I'm struggling so much I don't know were to turn I miss us being a couple I struggle with change he says he's not close to me he says I was intolerable as I said too much h how I felt!

OP posts:
candlewhickgreen · 01/10/2024 19:51

Can you access therapy? Can you visit the GP to discuss medication?

Please don't discuss this with your child, if you have no one to talk to you can phone the Samaritans.

Hippychickbbbb · 01/10/2024 20:14

Okay I don't discuss it with my child

OP posts:
Scutterbug · 01/10/2024 20:22

I second going to see your GP or I think you can self refer to IAPT. If you need immediate support then please call Samaritans or text SHOUT. Keep talking to us, we can be a friendly bunch!

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