Hello,
Not really sure where to start but was looking for some advice.
I've had a stressful few years. Ttc for 5 years with no luck. Medical issue identified 3 years ago which meant we couldn't get any help with fertility until I had surgery. Surgery took place a few months ago. There were a few complications am now starting to feel better physically. I feel however that my mental health is struggling. My anxiety is off the scale. I can't sleep and when I manage to fall asleep I wake up shaking and with a tightness in my chest. My concentration is lacking and I'm making silly mistakes at work which my boss has noticed. It's a new job (stayed in my old one for longer than I should have as I didn't want to be off in a new job for surgery- the irony is not lost...) I feel pretty helpless right now and I'm not sure where to go. I have a gp appointment on Wednesday to try and get some help but I'm not really sure where to start. Any advice? Thanks (especially if you managed to read to the end!)