Hi all, me again 👋🥹
I came off all my meds over a month ago because I was tired of taking tablets and getting no relief. I just take diazepam if I need it.
I have tried the majority of SSRIs and SNRIs, lithium and even had ECT. I probably should of even had the ECT as I'm only depressed because of the anxiety.
I've noticed I have started having anxiety more in the evenings which I never had before. I could be going about my day and just get a random rush of emotions out the blue that end up causing me to spiral, its like it's not normal. I could be sitting, having a coffee, everything and everyone is fine and boom, my chest and stomach feel like they are going to fall out my ass. I'm becoming snappy and irritable too. I have alot of intrusive thoughts and find myself thinking, why am I even living like this? It's not fun, I'm not enjoying life and yet I have everything to live for.
Should I go back on meds? Im trying ashwagandha etc just now and even some THC gummies in the night before I go to bed. I just feel so incredibly lost and feel like I should just get locked up and get treated like a guinea pig until they find something that works.
Is it possible for a medication that worked in the past, that then pooped out to maybe be effective again?
I'm sorry for the long winded post, but I'm genuinely alive right now because of my kids, but I do find myself wishing I would go to sleep and not wake up.
This is absolute hell. I wouldn't act on my suicidal thoughts but it feels like I'm stuck between a rock and hard place. Any advice? Surely someone wouldn't be put on this earth to live day to day, absolutely terrified. I can't tell my partner or family how I'm feeling as I had a big blow up with them about it and was told they are sick and tired of hearing about it basically and that I'm a very complicated person. ðŸ«