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Mental health

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Feel so fed up, over sensitive and done with everyone

4 replies

Blahblahblabbybloo · 03/06/2024 23:42

I've never posted anything like this before but I'm getting increasingly worse and thought it might help to type out how I'm feeling.

Recently I've just become so fed up with everyone and everything. I've muted most of my friends on WhatsApp/fb so I don't have to bother with them or be alerted to their messages.

The thought of meeting up with anyone, even to have my child's friends around fills me with dread. I just can't be bothered with anyone.

I've also really randomly developed some kind of weird social anxiety where if I have to talk to people, I can feel my hands shaking..I have absolutely no idea where this has come from.

I have a good job that I manage to do well, I'm on top of everything and don't have any massive worries. I just don't know what has come over me, but I can't shake it off. I'm wondering if I should maybe look into some kind of anxiety medication/speak to the Dr, but I don't have it in me to even want to discuss it. Any advice? I feel like I could just cut everyone off right now.

OP posts:
Eyesopenwideawake · 04/06/2024 08:38

You say 'recently' - was this sudden or gradual? Was there a particular trigger? How's your health generally?

Blahblahblabbybloo · 04/06/2024 18:32

Eyesopenwideawake · 04/06/2024 08:38

You say 'recently' - was this sudden or gradual? Was there a particular trigger? How's your health generally?

I'd say last 6 weeks or so. I can't think of any trigger. I'm healthy - I do have an under active thyroid, but it's been the same low dosage for 5 years or so. Due a check in August.

OP posts:
Eyesopenwideawake · 04/06/2024 19:00

Maybe try and bring the check forward? As a fellow slave to the thyroid I know how the little bugger can have a massive effect on our overall health/mood. In the same vein please consider getting a general check up on your health before automatically assuming it's a MH problem. If at all possible get a private full MOT - much more comprehensive.

MarkellaKaplani · 05/06/2024 08:55

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