I've never posted anything like this before but I'm getting increasingly worse and thought it might help to type out how I'm feeling.
Recently I've just become so fed up with everyone and everything. I've muted most of my friends on WhatsApp/fb so I don't have to bother with them or be alerted to their messages.
The thought of meeting up with anyone, even to have my child's friends around fills me with dread. I just can't be bothered with anyone.
I've also really randomly developed some kind of weird social anxiety where if I have to talk to people, I can feel my hands shaking..I have absolutely no idea where this has come from.
I have a good job that I manage to do well, I'm on top of everything and don't have any massive worries. I just don't know what has come over me, but I can't shake it off. I'm wondering if I should maybe look into some kind of anxiety medication/speak to the Dr, but I don't have it in me to even want to discuss it. Any advice? I feel like I could just cut everyone off right now.