Hey, I’ve been taking for around a year now to help with anxiety, depression and cptsd
At first it takes some getting used to. Find a dose time that works with your schedule I do evenings after dinner normally as i find that’s when I’m least likely to forget it. It’s so important to take it around the same time each day, so it can work effectively.
If you are prone to acid reflux then have pleanty of gaviscon on hand as I found that triggered it for me, though gp then gave me omeprazol and that stopped that.
Has dr suggested you start at 25mg for first 2 weeks or are you going straight to 50mg?
Also some may say it gets worse before it gets better when you’re on sertraline but I wouldn’t say that’s true it’s more it takes 6 weeks ish for it to build up and work so when you struggle in those first 6 weeks it feels more like it’s not working but in reality it hasn’t had long enough to build up yet.
In terms of dealing with what you have that’s caused you to begin sertraline, I would make a box of distractions maybe include some print outs of quotes or affirmations, some sort of calm g activity, maybe a stress ball of some kind, anything that’ll make you feel better. The important thing to remember is, you are in control. It will pass and you won’t be like how you feel in that moment forever. Just keep telling yourself this and it’ll help you keep everything that bit more under control.
Also make sure to read the leaflet and check there’s no medications you already take that shouldn’t be taken with it, or that it’ll influence how they work, doctors can sometimes miss that in my experience.
Well done for taking the steps towards getting better though OP! Any questions let me know xx