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I know it's just anxiety and / or paranoia but I can't get this thought out of my head

6 replies

listsandbudgets · 22/04/2024 13:43

DD has got tickets for the Taylor Swift concert in Liverpool in June. She's 18 and going with a couple of friends

Ever since she booked them months ago I've been worrying that there will be a repeat of the Manchester Arena bombing and she'll be killed or badly injured.. As it's getting closer the idea is keeping me awake at night and keeps invading my thoughts.

Obvoiusly I'm not going to stop her going and I'm hiding this ridiculous thinking from her but I'm actually so worried now I keep tensing up and feeling sick and feeling hot and cold.

Logically I know it's ridiculous but I can't get away from the thought. Don't think I'll be able to relax about it until I know it's over and she's well away from the venue.

OP posts:
Doingmybest12 · 22/04/2024 14:01

I don't think you are ridiculous. We all are aware at various times about the risks in daily life but we have to manage the feelings and live with it because what else can we do. I assume arenas are safer than they've ever been due to the tragedy that happened.

listsandbudgets · 22/04/2024 18:06

Thank you - I'm usually pretty sensible by my standards but I do get anxious about large gatherings and terrorism and / or crowd problems. I always find myself looking for way out or places to hide - don't worry about crossing the road or getting on flight though. I was fine until I had children

OP posts:
Shootingstars999 · 22/04/2024 18:20

I just understand how you feel. I worry all the time and my mind works overtime.
My parents were over protective with me- this made me nervous. However, I really try not to be like this with my own children.
‘Doingmybest12’ is spot on. Security will be so
safer.
Don’t worry she will be fine and will have a fab time.

Helplessandheartbroke · 22/04/2024 18:30

As above op since the tragedy of the MEN area security is massively stepped up. I'd think you're more at risk of visiting large shopping centres

Eyesopenwideawake · 22/04/2024 19:05

Once terrorists hit a particular target security and surveillance are stepped us massively at subsequent events - witness the changes after 9/11. Try box breathing to control your physical responses.

Box breathing relaxation technique: how to calm feelings of stress or anxiety

In stressful times you can use the power of your breath to help calm feelings of stress or anxiety.Box breathing is a simple relaxation technique that can he...

https://www.youtube.com/watch?v=tEmt1Znux58

Dancemum83 · 26/04/2024 21:19

I'm going to watch Taylor with daughter and her friends and I'll be honest, the thoughts are crossing my mind now and again. Like you, I had parents that fretted a lot and I was so anxious I never did anything. I've not let on at all about these thoughts to dd.
My rational brain has said to me that the security is bound to be huge for this event.

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