I'm struggling at the moment for a number of reasons. I've always been resilient and dealt with very difficult things that have happened to me in a pretty pragmatic way and my life is great but I think it's all finally hitting me and I know I need counselling. My coping mechanism at the moment is to drink too much - three bottles of wine or so a week which I know isn't crazy but obviously too much and is making me feel worse and numbing the pain in the evening with three glasses of wine a night is not a healthy way to be.
My question is - I have a toddler who is my life and soul. Will admitting that I'm using wine as a coping mechanism be reported to anyone if I speak about this to a therapist? I would not want anything on record, especially as we want a second in the future and if it was flagged up against me I would rather just handle it all myself like I've always done.