Please could anyone advise me what to do next if I don’t get a call back from the gp?
I have been really struggling with my mental health for a long time and it just seems to get worse rather than better and I’m so tired of it all. It’s like I just can’t be normal and my emotions are all over the place every day.
I’m not doing well and it is affecting others around me too but I can’t seem to “unmask” how I am really feeling.
I know that if an adult spent any length of time with me they would see it realise how much I need some help but I don’t spend any length of time with other adult humans which would be long enough to really drop the mask and let them see.
Sorry I’m going on, I’m trying to explain why I’ve made the decision I have.
The intrusive thoughts have been very persistent lately and I have been trying to get some help but it’s taking a long time (probably not actually long, but longer than I desperately need.)
I have been waiting since January for therapy but have had 2 assessments. During the second one I was told I’d get a call back in about a week but it could take longer and it’s now been nearly 2.
I filled out an online request for a mental health appointment with the gp so I could finally attempt some medication but they haven’t gotten back to me for about 10/11 days.
I had a breakdown a couple of years ago now and they absolutely doped me up with all sorts of medication which in time I took myself off.
I have had a pot of antidepressants since that time that I hadn’t taken and I counted them and there were 27 in there so I started taking them a few days ago.
What do I do if I don’t get a call back from the dr in the next 2 weeks or so? I’m worried about having started them and then having to suddenly stop again. I’m worried it will intensify suicidal thoughts.
I know it might have been a bit silly but I didn’t know what else to do to try and help myself.