I’m a complete wreck right now. I am already on Citalopram and having counselling but I can’t seem to control the panic attacks!
It started 3 years ago and has generally been well controlled on 20mg Citalopram. My little boy has been poorly a lot over the winter period, each time he’s poorly I get really anxious as he ended up in hospital last year with breathing trouble due to size of tonsils. I feel like maybe I’m just burnt out and the panic attacks have come flooding back.
anyone else had relapses while on meds? I am extremely anxious about my heart and convinced I’m going to die each time I have an attack. (I’ve been under cardiology for 3 years and have a loop recorder and nothing ‘dangerous’ has ever been picked up) I just can’t get myself to believe I’m not doing to die.
just looking for some support and advice 😥