Hello @Windmill34 , thanks for writing. I agree it really helps to hear of others' experiences. And if I can help one other person get off Venlafaxine......
To answer your question, no, not Prozac. I asked my psychiatrist for the newest AD out there. ( might as well live dangerously!)
So before decreasing the Venlafaxine 225mg, have been added 2.5mg Brintellix (vortioxetine) for one month. Just added another 2.5mg this month. Have not yet begun to decrease the Venlafaxine. I am following my (new brilliantly educated) psychiatrist scrupulously for a change.
Brintellix was US approved in 2016. It has a much longer half-life than Venlafaxine. 66 hours I recall? Right now on this very low dose added to my Venlafaxine I have noticed no effect at all. I ran out of 2 doses last week of the Brintellix but did not feel any difference. I have no idea how long this will take but it doesn't matter. The goal is to eventually get there. Sigh!
Why do I want to go off Venlafaxine after 20 years? I am tired of being dependent on it and frightened of missing a dose. I too feel stuck , a bit indifferent and emotionless and would also like to feel happy again!
I also am simply tired of relying on medication to feel better. Meds are supposed to be a support "to do the work" to get better. Remember ADs only treat the symptoms- they don't heal depression. They are an excellent crutch for periods of crisis , which can admittedly last a very long time and for many, be necessary for a life-time.
However today, we have much better information that we didn't have when we were first depressed 20 -30 years ago , on how to heal - so many different methods of self-help on-line, i.e. meditation, deep breathing, good sleep and diet, yoga, exercise, journaling, therapy, hobbies, etc.
I am trying to help myself by making myself do some of these things in small doses and then hoping the motivation will come. Like exercise, but no I am not doing 10k a day. If I can get myself out of the house and go for even a short walk every day, I consider that a success. And I feel better!
I am learning to not be so hard on myself and have compassion for myself no matter what others might think. I am trying to learn to make myself happy instead of expecting it coming from outside of me. And it is beginning to work!
Good luck to you Windmill. ;)