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Mental health

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Anxiety in overdrive

2 replies

EbonyWood · 29/01/2024 21:43

I absolutely cannot cope with the stress of work. I am making silly mistakes. And every social interaction at work makes me question if I’m coming across as an idiot and wonder if all my colleagues hate me/think I’m stupid. I find it difficult to talk in meetings and am embarrassed by everything I say and do.

I just can’t do it anymore. I’ve barely progressed in my career and I think it’s because my self esteem is so low. I don’t think I am worthy of learning more and getting more money.

I want to give this all up and live alone in the countryside. How is everyone else so confident and self assured? What is the secret?

OP posts:
DustyLee123 · 30/01/2024 06:59

How old are you? Has SEN ever been mentioned to you, such as when you were at school?

EbonyWood · 30/01/2024 12:19

No, never been mentioned. I’m early 30’s. @DustyLee123

OP posts:
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