I’ve started it 5 days ago and last night I woke up in the night and couldn’t get back to sleep for a couple of hours and today I’ve gone to sleep at midnight and woken up at 5am absolutely wide-eyed and buzzing really. 5 hours sleep might be enough, but I’m used to sleeping for 8 or 9 hours.
Did anyone else have disturbed sleep and if so, how long until it passed?