I will start by saying, I am OK right now but I would like an answer to what these are.
A bit of context: a very abusive childhood, no contact with either parent, potential neurodiversity but not diagnosed, very traumatic birth with my first child. I believe I have ptsd (flashbacks every day/tears) etc
As a child I'd always have nightmares, 5 out of 7 nights id say. I was never scared as it was my normal.
As an adult, I now experience what I'll term night terrors. I don't know if they are.
Basically I wake up, and see spiders or snakes all over my bed and ceiling. I will scream/shout, wake up my partner utterly terrified. I remember them. I can move. It's 'real'. It's like 99% of me is fully seeing whatever it is I'm seeing so snakes and a tiny 1% of my brain is trying to say its not real. My partner will try get me to come round and I will hear him saying there are no snakes etc and ill start to 'wake up'. I apologise and try sleep.
The last time this happened, I was so terrified, I ran downstairs to get a knife to stab myself. (I DIDNT). Thankfully my partner came after me ir i dread to think. They were becoming so frequent that I didn't want the fear anymore.
During this summer, I was actively suicidal. I believe possibly some pnd and I did go to the doctors who got crisis team to contact me that day. I declined. I'm not sure why I went to the Dr's, I think at the time I just needed someone to know but thankfully I am in a much better place now. So mental health is definitely something I have struggled with. I was referred to a psychiatrist and never went but I may request this now I know I wouldn't be sectioned.
But does anyone know what my night time experiences are? I am so worried ill end up hurting my partner or myself. Are they just nightmares I'm acting out? Has anyone had this before?