Hi, unsure how to use this properly so may be in the wrong place etc!
I have a nearly 5 year old non verbal, autistic daughter who has no form of communication apart from crying/screaming until we guess what she wants. A nearly 3 year old daughter who is above her milestones and an 18 month old son who’s behind in his speech, but no proper concerns, just a slower developer according to HV and dr’s!
I treat my job as a break (2 15 hr shifts a week), but means only 1 day off with my partner and kids all together as he works long days and also nights, so I’ve reduced my hours to one shift a week so im home that extra day as my partner struggles with the kids alone (my eldest is very reliant on me). I am struggling really badly mentally at the moment. I’ve had PND, anxiety etc, had CBT, offered anti depressants, but after a bad experience on antidepressants when I was 18, I’m too scared to take them when my children are so dependent on me, I can’t afford to react to antidepressants the way I did 7 years ago. My kids are hard work, I feel like instead of having a shoulder to cry on, I get hit with criticism like ‘you chose to have them’, ‘that’s what happens when you have close age gaps’ and people comparing their lives to mine when it comes to the struggles with my autistic daughter (no one I know has an autistic child to compare to me). I’m literally at breaking point. I don’t get 30 seconds to myself, I can’t go upstairs to grab something with my eldest or youngest screaming the house down. I can’t leave the room without being followed, all I hear is crying and moaning and I’m feeling like I resent being around them and that makes me feel like a crap mum when I love them to pieces and would be lost without them. Whenever I’m not with them, I feel anxious and want to go back to them, but when I’m with them I’m gagging for a break. My eldest daughter is on the highest dose of melatonin and it rarely works, I run on 2-4 hrs of sleep, mostly the 2 hr mark meaning im irritable, extremely tired and moody which makes me feel so guilty as I feel like I can snap at my kids sometimes and they don’t deserve that. Also, my eldest has been forced into mainstream where she does less than 3 hrs a day where the school can’t cope with her and accommodate her needs (fighting to get her into a specialist school atm), my other 2 go to nursery 1 morning a week (childcare prices are ridiculous around here, and we get no financial support) so my kids are home mostly all the time. I can’t go out with all 3 kids on my own because my eldest is 1-1 as soon as we leave the house, my family all work Monday to Friday, and busy places at weekends is a no go because of her anxieties in busy places etc.. my family will help on weekends like have my eldest so I can take the younger 2 out as well as they take them so I can have 1-1 time with her, but it’s hard to do anything apart from stay at home and I feel like im going crazy, a couple hours isn’t enough being out when she’s at school I personally think, but it’s what im stuck with! I’ve spoke to doctors, our HV is so helpful and even if it’s me ringing her crying when I’m having a bad day, she listens, but me talking about my problems doesn’t work. I just want a solution and I’m just too paranoid/anxious to use antidepressants again after an awful experience. We are going through bernardos currently as CAHMS declined us, so we are getting minimal support as a family. Has anyone experienced this feeling before or have any suggestions of what I could do?