I’m really struggling
has glandular fever last year, wasn’t diagnosed for ages due to a terrible gp so I tried to work through it with no time off and ended up running myself into the ground and having almost a year of sporadic attendance at work
this year I have a reduced workload, which I know is to support me but I just feel like a failure
fatigue has meant I can’t exercise, so now I don’t fit into my clothes and I’m the fattest I’ve ever been (I’m still a size 10, so I know this is a stupid thing to fixate on)
I just feel like I can’t get out of this sad, fatigue, hopeless frame of mind.
how do I “kick myself up the bum” and start being positive again?? I literally can’t remember what it’s like to be happy anymore :(