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Supporting a partner with PTSD

10 replies

Bowbobobo · 05/11/2023 17:17

My lovely DD’s lovely DP has PTSD from childhood abuse. The flashbacks have started only recently and he’s in a bad way. How do I support them both?

OP posts:
user1846385927482658 · 05/11/2023 17:29

There isn't anything you can do.

Mrsjayy · 05/11/2023 17:39

Just be there for her really Is all you can do.what a bloody shame poor guy.

Bowbobobo · 05/11/2023 18:56

user1846385927482658 · 05/11/2023 17:29

There isn't anything you can do.

Good to know, thanks!

OP posts:
IthinkIamAnAlien · 05/11/2023 19:02

You can be honest and warm, see if they want to talk about therapy, if either wants to talk to you, you could suggest seeing the GP, finding a trauma informed therapist. Google the latter and perhaps EMDR which is excellent at helping PTSD from childhood trauma.

starpatch · 05/11/2023 19:03

Have just been going through this myself. Counselling has been really helpful. There is a website www.getselfhelp.co.uk which has a helpsheet on flashbacks. I think just concentrate on supporting your DD though, and avoid having too many expectations of them both at the moment. xx

Get.gg - Getselfhelp.co.uk

GETSELFHELP.co.uk The CBT therapy and self help resources website. Self help guides, worksheets, videos and downloads.

http://www.getselfhelp.co.uk

Bowbobobo · 05/11/2023 19:41

Thank you both. He has a therapist and I’m paying for every other session, I’m hoping EMDR will be on the cards soon. I message him regularly to be warm and loving, and her too of course (they live far away). I really hope they can find a new normal together, they’re just so lovely ☹️

OP posts:
NotNormal78 · 05/11/2023 20:03

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Bowbobobo · 05/11/2023 23:05

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Thank you for sharing this, it’s helpful to me, but I’m so sorry you are experiencing this. I really hope you will be ok x

OP posts:
NotNormal78 · 05/11/2023 23:35

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Wanderinghome · 05/11/2023 23:48

If its from childhood abuse there's a chance it could be CPTSD, it's a bit different from PTSD and the therapy pathway for them is a little different. Is your daughter receiving support, as it could be beneficial if she's supporting someone with PTSD/CPTSD. I think all you can do is see what support she has in place and maintain communication with her so she knows she can turn to you if she needs to.

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