I am approaching crisis, where I sort of oscillate back and forth from, and I’m very very over it.
I am ruining my relationships because who wants to have a relationship or friendship with someone who is so low in mood. It’s a big demand on them when there’s no end in sight.
I am here for other people. I can’t see how it improves from here on in. I feel very trapped because I don’t really want to kill myself but when the other option is feeling like this for another three decades I feel panicky because feeling like this is absolutely unbearable.