Trigger: suicidal thoughts
My housemate (60M), who I (25F) barely know, told me that he had suicidal thoughts and has looked at gun shops. I asked if he had a plan, and he was like 'eh... no, no really'.
I listened to him, empathized, gave him therapist referrals and links to hotlines. Then I couldn't sleep for hours because my body was in fight or flight. I feel kind of tense when he is around and I feel pressure and responsibility.
I told my parents about it and they feel very strongly that I should move out. Their reasoning is I would probably feel tense and hyper-vigilant and it will drain me, not to mention that if anything did happen to him, it might traumatize me. I feel like moving out might be an over-reaction and my housemate is probably fine, although I really don't know. Having suicidal thoughts is normal but when it's someone else telling me about their suicidal thoughts, I have no idea how much they really mean it. I am not them. I can't gauge.
Should I move out?
This is kind of triggering my worst co-dependent tendencies where I feel like me feeling safe depends on someone else feeling well. I have to really watch my caregiver tendency