Hello,
I'm looking for some help / advice. I've suffered from generalised anxiety disorder for over 10 years. It's generally been manageable outside of some bad 'flares' I'd say.
I've also had CBT therapy twice, not sure it did much for me.
But in 2019 my anxiety got really bad and I was put on Sertraline. It worked for a bit but then stopped being so effective. I then got put on Fluoxetine 20mg, which was then upped to 40mg. I don't think it's ever really helped me tbh.
But here's my dilemma.
Even though I don't think it's very effective, I bet I'll get side effects of increased anxiety if I come off it.
I then don't know what else to try. My GP has recommended either Mitrazapine or Citalopram. But I'm scared my anxiety gets even more unmanageable if I try to change meds.
I'm really struggling at the moment with it and it's making me feel hopeless. Any advice appreciated!