Ever since the age of 19 (now 22) I was diagnosed as a hypochondriac which basically means health anxiety. I can’t enjoy my life , I can’t make plans and get excited because I keep thinking to my self “what If I die that day or something bad happens ?” Then I end up not going . I’m also 26 weeks pregnant and get anxious when people talk to me about her arrival or buy me baby stuff. My head jumps straight to “what if I’m not alive to see her grow up” or “what If something bad happens and I don’t get to being baby home” this is taking over my life , even going to the shop I think “what if I die walking , what If someone comes and hurts me randomly?” When someone says to me “see you tomorrow” or whenever I silently whisper to myself “if I’m alive by then” does anyone else think like this ? Please put my mind at ease that there’s other people out there going through the same and what can I do .