I don't know what I'm hoping to gain from this post but I feel like I need to talk about it and maybe that will be the key to getting past this...
This is the first time in my life where I've felt like I just can't shake this feeling of flatness... I just don't know what to do to get out of this funk to be honest...
I just haven't got enthusiasm for much of anything... I'm not an overtly emotional person generally but I'm usually upbeat and a silver lining kind of girl but I'm just not feeling it right now.
we lost our beautiful dog last month and I've struggled quite a lot. We decided to adopt a dog from a local rescue and he's absolutely wonderful but if I'm not thinking of, or looking after, him, I just have an odd empty feeling...
I'm overthinking a lot and I'm probably too hard on myself most of the time... I'm the person who picks everyone else up and I feel like I'm failing myself by not being able to help myself at the minute.
I feel like I'm putting on a show in front of my colleagues in work and I'm absolutely fine but I just haven't got the energy at home and DH is constantly asking if I'm ok but I don't want him worrying about me and how I am so he knows I'm not right but I've not told him how I'm really doing...