Wondering tonight if it will ever happen. Single parent of two boys, older primary age, left their dad after an emotionally abusive relationship, I'm an empath.....bubbly and outgoing but very sensitive.
Been on citalopram for 8 years, on 20mg but stressed over tired. I have my boys 65% of the time, work hard, gym a lot, have a busy social life....know I do a lot but don't want to give anything up? Anyone else in a similar situation?
My sleep is currently shit....mid 40's, possibly the start of the bloody menopause 😬😣😏, I drink a bit more than I should but it's never escalated (3-4 units per night).