Looking to hear some opinions and experiences on this. I was on Sertraline for around a year. Around 3 months and a half ago I decided I wanted to stop medicating and started hypnotherapy for my anxiety. During this time that I was attending my therapy sessions I was tapering it off. I was cutting my 50mg pills in half and then in three pieces, I kept having the reduced dose for a month and a half and then stopped. All good during the reduced dosage time and the first two months of not having it, I never felt better actually.
Suddenly two weeks ago I had really bad anxiety symptoms with no trigger (my previous anxiety normally had a trigger, it had a reason so to speak). One day after work I started feeling really restless and was a bit shaky and it was really hard to complete my commute, the same last Friday. I don't even understand what this is, as it is not the type of anxiety that I used to have when I was treated for it.
I am starting to think that this can be related to stopping the sertraline, but does this makes sense considering that I was absolutely fine for the first two months after stopping it?it doesn't make sense to me as I assume the worse days if you are going to have any withdrawal symptoms are the first days.