Sat here in a crying mess.
I'm 42, single parent of a 8 year old with ASD and a grumpy teenage boy. I've had anxiety and depression for years but the last 6 months have been horrendous. I am receiving counselling from MIND and have recently changed my medication.
I just want it to stop. I want to wake up and feel happy. I've been practicing mindfulness etc etc
I just feel like a car crash and so alone. Ex DH is a waste of space. Some support from parents and siblings but ultimately I am alone.
Please tell me one day this will all be a blur