I didn't see the programme but will never take an SSRI or SNRI again.
I was on a variety of ADs over a period of time, eventually settled on Prozac. After several years feeling fine on it I suddenly started shaking. No one could work out why... neurologist said no issues. I was on a few meds that could have been causing it so I tried tapering off them one at a time (with my Dr's support). Prozac was the second one I tried. It took months and I had no idea whether it would work but the shaking was so debilitating. Eventually I got down to a low enough dose to realise that yes, it was the Prozac. Came off them and thought I'd be OK.
Six months later I was struggling mentally again. My GP suggested Duloxetine, which can also help with pain, another issue I was dealing with. It helped with the depression. It helped with the pain. But the side effects... I felt like I had the worst flu ever. Vertigo, chills, fatigue, brain fog... I could barely move from the sofa. And then the shaking came back - of course it did, because it was a similar class drug to the Prozac and I shouldn't have been put on it, given my history. My doctor urged me to keep going and the side effects would lessen. I lasted 5 weeks then stopped cold turkey.
The flu-like symptoms disappeared quickly but the shaking stayed with me for two months. That's what I find the most frightening - that these drugs that can take so long to completely leave your system are just being handed out like smarties by GPs who know very little about them. I was suicidal from the shaking at that point but luckily was referred to a psychiatrist who helped, prescribed Xanax to dull the panic and did a consult with a psychopharmacologist to try to find out what AD I could take.
I am now on Valdoxan,which doesn't build up in your system as much as SSRIs and other types of AD. It's not the most effective AD ever but the only side effect is that I sleep better.
A friend told me years ago that research showed other things such as a daily 20-minute walk (I forget the other examples) were as effective at treating depression as medication, so this is not new news... just more relevant as so many people are on them I guess.