2 questions in this one.
I accidentally stopped taking sertraline 100mg a while ago - not sure 1-2 months probably. In the last month I've been unable to manage my emotions well, bursting into tears, emotions overwhelming etc. I've had this in the past with coinciding work stress which is also the case now but I wondered about experiences - Is this a withdrawal thing?
More important probably is that I do want to get back on the medication. I have it in the house. But can I just restart on 100mg? I don't want to go into why and how I struggle to talk to an actual doctor or pharmacist about it, I just want to know has anyone done it and it was ok?
Before this break I took them pretty irregularly. It's not intentional, I just struggle to do it. So sometimes every day, sometimes missing 2-3 days then restarting. I suppose probably only taking 50% ot the time overall based on how often I'd get prescriptions filled.
Third maybe - any strategies people have taken to make themselves take medication daily? I suck.