Premenstrual dysphoric disorder (PMDD) is a very severe form of premenstrual syndrome (PMS). Just to let everyone know incase you confuse it with something else. But every month for sometimes 10 days before my period I turn into a different person completely. I get suicidal, depressed, angry. I just want to spend the time alone because everything my kids do and my partner makes my skin crawl. Like today my period is four days away and Iv cried all day and I'm not dressed and haven't been able to look after my toddler. It's horrific I wouldn't wish it on my worst enemy. I'm going to see a top female endocrinologist in July but I don't know to live like this anymore.
Does anyone else experience this? Even just so I feel less alone. What helps you? Nothing seems to help me😭🙈