The GP has prescribed Sertraline for anxiety. I’ve struggled with anxiety for years but always hated the idea of medication, but following DH leaving for another woman (and being very mean about it) my anxiety has hit a peak and I decided to accept help. Except I’m too anxious to take it! I’m most worried about feeling sick, or feeling more anxious for the first few weeks.
Currently most days I need to have an alcoholic drink before bed to be able to settle down and even though it’s one drink (occasionally 2) I’m really keen to cut it out. Am I better taking it in the morning so it doesn’t affect my sleep, or in the evening so I can sleep through the sick feeling? I’m more more worried about feeling sick than not sleeping, but in reality I’m a single parent to small children with a full on full time job so not sleeping will just make me more anxious. How can I make myself just take the stupid pill? I feel like I don’t have time to feel unwell because life is so full on and it’s really putting me off, but I really owe it to myself and my children to get control over this situation while I still can.