This is very long so im really sorry. I am a SAHM with a 3 year old and 1 year old. I am struggling with them every single day. My mental health has never been so bad. My 3 year old does not nap and hasn't napped for probably the past 6 months. My 1 year old is teething and breastfeeding so her sleep is crap, waking sometimes 5 times a night. We have no family support to help out here and there for a break. I have had suicidal thoughts twice over the past 2 weeks when I have reached the point of complete overwhelm. Today is one of those days, I got my 1 year old down for her nap. My 3 year old wanted to play and I told her I needed a rest first. I physically did not have the energy. I have hypothyroidism and being investigated for endometriosis and this massively affects my energy levels. My 3 year old had a massive meltdown when I told her mommy needed a rest. I play with her and give her lots of attention otherwise.
She screamed the house down and woke my 1 year old who had only been asleep for half an hour. She wouldn't go back to sleep. I'm lying on the couch typing this just having given up as I have nothing left in the tank.
I have started counselling and I'm hoping this will help my overall mindframe as I feel so negative and have massive amounts of guilt over everything- both my daughters being tired all the time, not doing enough with them, not getting out everyday, not giving them a healthy home cooked meal everyday..just generally feeling like a shit mother. I am already on antidepressants but don't feel they are helping anymore. My daughter also seems miserable all the time which makes me feel awful. She will be starting creche in september. Any advice please. Don't know what to do and how to keep myself from having a mental breakdown. The exhaustion is crippling me.