Long story but here it goes. My earliest memory I have is my mum and dad fighting, me sitting on the stairs and the police coming to the house, I have some happy memories of childhood but the main thing I remember is being a very shy, anxious little girl. I can remember worrying about everything, being sensitive and crying a lot, I was always told to stop crying and to this day I still get told by expended family how much I used to cry. My mum adored me but suffered with her own mental health, she self harmed and was bulimic whilst I was growing up. I was quiet at school, behind on my work and often bullied. In the holidays between primary and secondary school I changed, I went from being bullied to being the bully, I got to the top of all my classes but was not a nice person. Left school and discovered alcohol and men, slept around, lots of one night stands and I mean a lot, put my self in danger and had no regards for my safety. I was self harming needy and high maintenance and so full of self doubt I just pushed everyone away, surprisingly my friends from this time are still my friends now. I tried to end my life during this time and was constantly arguing with my parents, if tenancy staying away for weeks and not telling them where I was. I needed attention in any way, shape or form, I would drink and then cry to whoever was willing to listen to me. Fast forward to mid 20s my mum passed away unexpectedly and I ended up acting like my father's carer, I then moved away to start new, but the drinking, self harm and sleeping around continued. Around 7 years ago I met my now DH, and in time moved town, jobs and started my own family. My mental health has never been better, I'm still over worry but I'm happy however I get flas backs of those dark times, flash backs of being a bully, flash backs of sleeping with different men and it makes me feel ashamed. I would hate for my children to be like me and know my past, I feel sick at how I used to treat and intimidate other people. How do I get over this, is my guilt my punishment for my past choices??