So I'm close to the end of working my notice. I m leaving work as it led, in part, to a breakdown I had in Autumn last year. I still can't remember that time clearly but I know I'd sit blankly at times, do bizarre things at others, sleep really badly and wake with panic attacks when I did, had paranoid thoughts that seemed real and was generally really a mess.
So here I am, having taken one day at a time. Huge gaping hole in front of me. And I've about two weeks left. How do I manage the transition.