I've been stuck in a rut for the longest time now. It's probably been about 2 months but overall up and down for a few years (mainly down) but this time is bad. I've just spilt with my gaslighting / manipulative ex. I was / am very codependent. This is effecting my daughter, ( she's been showing some challenging behaviour) I've started a new job and have had so much time off im worried I'll lose it and my daily life/ house have taken a tole.
I've had ocd since I was 8 (diagnosed) and when my place or my life is messy my head it messy.
I'm so ready to move forward, and get out of it but the motivation is lacking. Any advice?