I was mentally unwell when I was a teenager. Very high anxiety with some OCD tendencies. It was never diagnosed (instead my family ignored it as it was uncomfortable). It was a bad time and I was in a bad place.
Yesterday, a friend from that time sent me an email with some photos in of on a weekend away we spent together. It was something you would remember. We went to places that I thought I’d never been before. The weekend away is the sort of thing I should remember - especially as I didn’t really travel much as a young person.
I don’t remember going. It’s like it didn’t happen. I can see us in the pictures, but I can’t remember being there.
Is this just normal? That we all forget things like that? Or is it because I wasn’t well then and have just blanked out big things that happened?
I’m probably not explaining myself very well, but it kind of disturbed me that I don’t remember doing any of that or being away with my friend.
I often feel that way when people tell me things about that time - I don’t remember much of any of it, I just remember the blackness of being mentally unwell. It’s like my memory has skipped out all the joy from then.
Is this a “thing”? Or have I just forgotten like others who weren’t unwell would and it’s not a big deal?