I really don’t want to go. I didn’t want to go when dh booked it but gave in under duress and it was booked six months ago so I hoped I’d feel better.
I feel worse. I have some days now where I can’t get out of bed at all. I’m on sertraline which seemed to help but now I’m on the maximum dose. I’ve been open with the GP about having suicidal thoughts and an effective plan that I think I will end up using at some point.
I am so anxious about going abroad. I have some health concerns which are worse in the heat and I don’t like flying. I didn’t like it even when I was well and my MH was ok. The thought of doing it now is making me feel panicky 24/7. We are booked to go in two weeks time and I know I’ve no choice.
the GP has prescribed diazepam. Presumably I just take it as and when I can’t cope? We are away for twelve nights which seems a really long time. I’m not sure how I’m going to get through it - I basically don’t feel safe when I think about it. I know it’s ridiculous and I need a grip but I’m not choosing to feel this way.