I have been having therapy because I overwhelmed with a few things all happening at once and had to cal for help.
I had a case in court, a friend whom I had fallen out with but we talking moved so close me. Both are such long stories to go into but feel bad. Now those two things I really can't think of well they not much off issues at the moment.
I found out I was pregnant after and let's say my anxiety gone through the roof. I definitely feel like I am going to completely lose. I was shown how manage my anxiety by my therapist. So trying to solve the issue by taking steps like maybe just got for private scan.
I feel pressured with my job and at the moment I just don't need it.
Just the more I try to be positive the more a voice is telling something not okay.
I also have health issues which is not helping too.
Wondering how you all cope?