I was diagnosed with cancer during the start of the pandemic, it was a really anxious time as my treatment was delayed due to Covid and I was constantly worrying that the cancer was spreading. It was a tough time with little support.
Two years and a half years later and i can't stop thinking something bad is going to happen. I never use to feel like this and now its as if I have trained my brain to think the worse situation possible so that if anything bad does happen I am prepared for it.
I feel so annoyed with myself for still feeling like this such a long time after my diagnosis.