In short I believe my friend (friend for 10+ years) is having a manic episode.
She has been absent from group chats and plans for weeks and has suddenly resurfaced sending long nonsensical completely bizarre and self absorbed messages on our group chat (I’m talking 100s of words and things that don’t really connect and insanely happy and up beat)
For context she does have CBT occasionally but otherwise has no diagnosed mental health conditions.
When we were at uni she did also have a breakdown of sorts where she took amphetamines consistently days (weeks) on end for a period of time and we had to intervene and threaten to call her parents. She did sort herself out and pass her degree but it was intense. She also has a difficult relationship with alcohol and since uni has had to embark on long periods (up to a year) of sobriety after some catastrophic drinking episodes. As far as I know she is currently not completely sober but seemed (until today) to be holding it together.
I think I need to speak to her candidly but with kindness about how she is feeling and what’s going on but I don’t want to make it worse or force her away from us.
please help me to help her!