I'm just curious of your experiences taking medication for anxiety. What has worked for you etc.
I've suffered with various mental health problems since I was a teenager, and have tried cbt, counselling, I eat well, exercise regularly, tried meditation etc and nothing ever helped. Though I do think a good deal of my problems were because of some difficult life experiences I had to deal with. However, pretty much everything in my life is brilliant now, wonderful kids, lovely home, amazing dp etc etc, and yet.. I'm still so anxious. I get overwhelmed extremely quickly. I stress and obsess about things that shouldn't matter. So I've finally decided it's time to try some medication (have always had a big fear of side effects especially).
I quite like the sound of Amitriptyline.. Just because the side effects sound bearable, has good reviews etc. Any experiences on that?