Which you can take when you feel your anxiety levels rising? I was prescribed Sertraline but struggle to take it daily as I'm awful at forgetting and feel that my anxiety is mostly cycle related (worse at different times during my monthly cycle). I'd love to know if there's a medication which you take when you feel your anxiety heightening which helps you think a little more logical pretty quickly and helps bring it back down? Forgive me if this is a really silly question!