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Work and life totally out of balance, utterly miserable - any tips for getting through this (long post - sorry)?

61 replies

FlossieT · 07/01/2008 10:54

I feel like I'm going completely mad at the moment.

I'm working full time, in a job that I only started in mid-Sept last year. I am HATING it at the moment - even though on paper it should be my dream job, doing something I'm supposedly really interested in for a good company. I work from home 2-3 days a week, but have a 1.5-hour commute each way on the other days. It's a new post and the organisation is structurally very chaotic. I am really struggling to understand what is expected of me. I also can't seem to motivate myself to care about it (hmm, hence posting on Mumsnet when I am supposed to be working...).

I have 3 kids, two primary school age and one nearly 2 and in nursery. I am doing a terrible job of parenting them at the moment. The eldest is being completely poisonous - name-calling, answering back, picking fights with both his siblings (especially the middle one) and being physically extremely vicious with everyone. The middle is behaving no worse than usual - but has always been very difficult to handle as has no powers of concentration whatsoever if not motivated, doesn't eat, doesn't listen and is totally hyperactive. The youngest, previously a complete angel, is gearing up for the terrible twos by getting fussy about her food and particularly about where she eats it, copying her eldest brother's vicious behaviour and biting/hitting her siblings, and waking up screaming in the night (previously a reliably sound sleeper).

Instead of being patient and working with them to try and resolve things, I seem to spend about 95% of my time shrieking at them or smacking the older two (and I am NOT the sort of parent that thinks smacking is the automatic answer or the right thing to do).

DH had serious professional exams in October last year, on the results of which an important job offer was resting. He passed (just), but gearing up to the exam was immensely stressful - and since then, he has been working all hours because he swapped a lot of leave and odd shifts so he had time to revise before the exams. He also has no interest whatsoever in housework, household/financial admin, or the boring bits of childcare (like, reply slips for school, diary organisation, swimming lessons, making sure they go to bed on time.....) so I am doing all of that by myself.

I am totally exhausted. If I try to catch up on my sleep by going to bed early, all the chores don't get done, which either keeps me awake through anxiety, or keeps me awake the following night trying to catch up. If I stay up and do the chores, I end up going to bed really late because I can't go to sleep without taking time to wind down first, which inevitably sees me staggering into bed somewhere around 1am. Before Christmas, I was drinking virtually every night, and way more than is good for me. So far in Jan I have managed to stop during the week and limit myself at weekends (score 1 brownie point for me!).

The house is permanently filthy: I mostly manage to put the hoover over about 75% of it approximately once a week, but the bathroom rarely gets cleaned and I haven't even seen my bedroom floor for about 3 months.

I know what I need to do: I need to cut own my working hours. But I don't know how to go about it. I don't really know how far we can afford for me to cut back as I have lost all confidence in my ability to budget accurately (plus DH has been paid so erratically in the last few months that I have no idea which way is up). I also don't know how to approach work about it as I have only been in the job since September and am really embarrassed about going to them so early on and saying, you know, actually I can't hack this. I can't quit altogether as without my salary we have no money to pay for food (DH's covers fixed outgoings and mine does everything else).

I seem to be spending a large proportion of my waking hours crying and wasting time. I can't concentrate on anything. But I don't think I can face going to the GP and getting signed off as it makes me feel like such a failure, and I hate the way it would look to work. Plus DH is very scathing about "depression" and thinks I should just grit my teeth and get through it. He also thinks I shouldn't give up work, although this is partly due to the fact that his mum didn't work when he was growing up and ended up with serious depression, and he firmly believes that wouldn't have happened if she'd had something to do outside the home. So there are all sorts of marital issues there....

help. I don't know where to start but I can't go on like this.

Sorry about the long post.

OP posts:
Quattrocento · 08/01/2008 22:13

Flossie - am still at work and MNing at the same time!

You need some more help at home, really you do. Please take care of yourself, please don't do too much, you might end up overstressing yourself.

BecauseImWorthIt · 08/01/2008 22:31

Flossie - do you have any childcare? It sounds like you're trying to be a full time worker and a full time mum!

If you haven't, then I suggest that you try to combine the child care/cleaning and get yourself a mother's help. Then you can focus on working when you need to and get some valuable help with the children and the housework. Getting DH to help is definitely a step in the right direction, but you're both ft workers so need the help.

I loved my job, but when I went back after having ds1 it was clear to me that my priorities and perspectives had changed. That, together with the pressure of being one of the few people with a child and doing a job 9-5 that wasn't a 9-5 job soon took its toll. When I had a miscarriage with our second pregnancy I was devastated - not so much because I had lost the baby but because a second pregnancy had become (in my mind) my way out of the nightmare that had become work.

Long story short, I ended up changing jobs (albeit within the same company) to something that was much less stressful and definitely 9-5. I did have to take a salary cut (which was difficult) but the benefits to me/my health were immeasurable.

After I had ds2 I did go back to the same company but very quickly realised that I needed things to be more on my terms, and at that point I made the decision to work for myself. That was 12 years ago, and I can honestly say that I would never go back. Life is much more on my terms and I have been so much more happy - and fulfilled. Actually I probably work longer hours and much harder than when I was employed!

Final words (sorry this is so long) from me - take a few days off sick (go to your GP if necessary) and really take stock of your life and give yourself a decent break. Leave your kids for a whole day with DH and get him to deal with all the chores - stay out all evening as well!

I hope that you manage to sort something out - believe me I know how you feel.

FlossieT · 09/01/2008 10:31

@WorthIt - obviously I'm overdoing the woe-is-me a bit! My youngest goes to nursery full-time, and I do have some help with the boys: they go to after-school club one afternoon a week, and my mum takes them swimming once a week (in fact, I would have reached this point much, much earlier if it wasn't for my mum, who has been amazingly supportive).

I'm going to the docs this afternoon. Still haven't quite decided whether to call in sick again today - I start crying when I think about working, but then I also start crying when I think about how anxious I'm feeling about how many days I'm missing...... argh.

OP posts:
floaty · 09/01/2008 11:02

Oh Flossie this could also be me ,I also have 3 children ,14,10 and 6 and a husband who works very long and erratic hours.

Your post could have been written by me this time last year,I soldiered on until Easter when I went to the GP for persistant stomach pain (with hindsight stress related)to cut a long story short he signed me off for 3 weeks with "exhaustion" he did have to convince me and in fact when I went back to work i nearly didn't take the time but it was so important that I did.It gave me time to think and take stock ,I still get in a muddle and before Xmas was back to square one again but i know now what my limit is.The stress is caused by feeling that life is running you and not you running life ,what you have to do is take charge of life and try to say no a bit more!!

Easier sdaid than done i know but I have always ended up woking more than my contracted hours but stay in the job because in theory and mostly in practice it is flexible ,anyway I don't work Monday mornings but for the last 3 months i have always gone straight in fafter dropping the children but this week I decided that eitheyr I should be paid for that or take the time,so I went to the gym.I felt so much more in control having done this it was untrue!!

Also get a cleaner!!! and have as many hours as you can reasonably afford .I also have DH who is useless at the detritus of family life (good at cleaning though) and i bought a big diary and everything has to go in it and then on Sundays we check taht everything is covered,he has been better since Easter I think that he was really shocked when i finally fell apart i felt like and overwound watch and whislt he still keeps saying "we'll cross that bridge if we come to it " whereas i always want to have plenty of contingency plans i think we are doing better.

I also read a book called "Time management for organosed mums ",not rocket science but some good tips including effectively keeping a timesheet for a week deatiling what you have done every half hour (including things like stopped doing work spreadsheet as suddenly realsied had to think about dinner!!.This was a revalatiion as it really focuses your mind on where the time is going and how to recapture some of it ,I also found it a really useful way of getting through to dh (not least because as a lawyer he understandsss timesheets!)

floaty · 09/01/2008 11:04

Sorry awful typing !!!

FlossieT · 09/01/2008 12:23

Hi floaty - thanks for that. Knowing that others have struggled with the same sort of situation obviously doesn't make mine any better, but it makes me feel a little less isolated.

I think I have that book - rather lurid pink and orange writing on the cover? - but never managed that timesheet thing as I baulked at the extra time it would take to fill in. Plus I have a deep-seated loathing of timesheets after having had to fill them in for most of my working life - in fact that is one positive thing about my new job: NO TIMESHEET!!!!

OP posts:
BecauseImWorthIt · 09/01/2008 21:44

Flossie - you were not overdoing the 'woe is me' thing! You're obviously having a really hard time!

FlossieT · 11/01/2008 10:35

Well - GP has signed me off for 2 weeks. Was absolutely dreading telling work but they have been very nice (mind you I didn't use the 's' word....) and told me to take as much time as I need to recover properly.

I already feel better not to be going. Just hope I can get myself together enough in the coming days to work out my next steps.

Thank you everyone who posted back here - it has really helped give me the extra ounce I needed to stop myself slipping ever further downwards.

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FlossieT · 14/01/2008 21:39

Sorry to bump this but it kind of helps to record progress somewhere.. and since my op was probably the closest I've got to expressing it all even half-clearly...

Family meeting held at weekend. Definitely worth doing - kids had things to air too, good for them to get it out of their systems. Sadly went on far too long (probably a sign we should have had one sooner) and middle DS really wasn't paying attention by the end. Unfortunately this meant that the whole household chores issue got scant attention as we selected "agenda items" at random to keep it fair, and that happened to come up very near the end.

Plan is to have another meeting next Sunday and go through everything we discussed in reverse order. So far much of the stuff we agreed doesn't appear to be working but then it is only Monday.

Still very weepy, but perhaps a bit less than previously. Haven't done very much with the time either but am trying not to put pressure on myself at least for a few days.

I am slightly concerned about my burgeoning MN addiction, though.

OP posts:
Quattrocento · 14/01/2008 21:42

Chin up Flossie - you're really making progress. Did you think about the cleaner idea?

FlossieT · 16/01/2008 11:44

Definitely - it's the finding that's the problem. Think I may have to go with agencies, which annoys me because I haven't come across any that don't rip their cleaners off :-( but better than nothing I guess.

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