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PND CRISIS

1 reply

MissA1999 · 26/02/2022 22:43

Im a single mum to my 8 week old baby boy
I have been in a mental health crisis for almost a week

Last week i decided i couldn't cope anymore and went to a&e after feeling like my depression and panic/anxiety was all becoming too much , i was an absolute mess and could barely string a sentence together when speaking to the mental health team . They did an assessment and told me that they are referring me to the perinatal team because they think i have PND , Postnatal Anxiety , Panic Disorder and OCD .They told me the perinatal team would phone me the next morning .

I waited two days and nothing . These two days consisted of panic attacks every few minutes , throwing up from the anxiety i was feeling and feeling like my bond with my baby was non existent , i love him but feel like he hates me .

On the second day i had the worst night to date and ended up back in a&e , after seeing triage they had a perinatal worker come and speak to me , she assessed me and told me that i had not yet been referred at all to the perinatal team and that she apologises that it hadn't been even sent over yet . she also expressed her concern over my PND + PNA as she could see that i was visibly struggling . She then told me that the perinatal team would call me first thing in the morning

The morning came and no call . It got to 1pm and i called them .
They told me that they never call . and that they are sorry i was falsely told this by two people . They also told me that they are having someone give me a full assessment to see if a mother and baby unit is the right route to go down . HOWEVER this is a 2-6 week wait .

In the 4 days since then i feel like my condition has got a lot worse . I am having anxiety attacks one after the other , im not eating properly due to the intense anxiety , i have not left my room , i havent showered . I feel like my bond with my baby is starting to go to dust . At night this is considerably worse and i cry myself to sleep . I feel no joy and am a shell of the women i used to be .
I begged my GP for help today , i begged him for tablets so i could feel calm and they said no , until the perinatal team has seen you we wont give you anything due to the fact we might give the wrong thing .

Im such a mess and i can feel myself getting worse
I have the help of my mum currently , however its getting so bad she can't calm my panic attacks down . I haven't slept and if i do sleep it will be in short intervals so 4 hours one night and 2 hours the next due to the fact my baby struggles with colic and silent reflux , he spends alot of time crying , i cry with him too as i feel hopeless like i cant help him .

I feel like this is the longest wait ever and just want to be in a mother and baby unit now so i can feel safe and like im getting proper help/therapy .

OP posts:
SickAndTiredAgain · 26/02/2022 23:11

Oh this sounds awful, I know from experience how hard it can be to get mental health help.
Im not an expert but my first thought was can you (or your mum) call the perinatal team and ask if it is correct that your GP shouldn’t give you anything, and if so what can you do in the meantime? You sound really unwell and they can’t just leave you to cope by yourself for potentially a month and a half when you feel you’re getting worse by the day. I understand they’ll be swamped and overstretched but I think it’s worth calling. Someone more knowledgeable than me may have better advice on that though.

Are you breastfeeding? If not, can someone else (partner? Mum?) take over some of the nighttime stuff? Not all the time, just enough to give you a chance of getting some decent stretches of sleep - not that that will solve everything I know, but exhaustion won’t be helping. Getting more sleep didn’t get rid of my PND, but getting less sleep definitely made everything worse.

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