In the 33 years that I have worked, I have never asked to be signed off work so I am not sure how to go about it.
I am at the lowest I have been right now. Both physically, emotionally and mentally.
I have had some mental and physical health issues for a few years now and have limped along, trying to push through. I put a mask on to the world but inside I have been struggling.
I have had digestive issues for years which have been getting worse and right now I have awful daily pain and uncomfortable symptoms (diagnosed with IBS but nothing I’ve tried is helping so I’ve convinced myself it’s something bad).
I have very heavy periods and now have anaemia. My ferritin levels dropped to 3 and I had to have an urgent iron infusion last week. This has made me feel worse, totally exhausted, with migraines and feeling so weak. Because of how I feel, the hospital cancelled my second infusion due yesterday to give my body time to adjust. I am waiting for an ablation for the heavy periods but can’t have that till the iron is higher so am stuck right now.
My mental and emotional health is currently at the lowest it’s ever been, I am so down with the physical side of things and now feel exhausted, very low, I am having daily panic, anxiety attacks and meltdowns. I just want to sleep.
This is really affecting every aspect of my life and in particular my dh and dc, which makes me feel a million times worse. I need to get better for their sakes as well as my own.
I also help look after my mum who has Alzheimer’s and need to be strong for her which I most certainly am not right now.
But the problem is my job.
I work part time as a PA for a disabled lady (physically, no learning disabilities). The job involves lifting her wheelchair in and out of her car which is tricky atm as I feel so weak and tired due to the anaemia. I also drive her some distance to her sports clubs and I have been feeling so tired which is worrying when driving.
I feel that I could benefit from taking a few weeks out and trying some antidepressants etc, they won’t help my iron levels of course but may help me feel able to cope a little better?
BUT I don’t get sick pay and I have to give notice for annual leave as she needs to find cover (something she never has in place!).
Would my GP be able to write a letter or a sick note that I can give her because I fear without that she won’t take me seriously?