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Parents effect on my MH

4 replies

KatyRebecca84 · 17/02/2022 11:23

So I guess I just want to get some thoughts on coping with negative feelings about my parents. I know people will have gone through a lot worse but I am really struggling to enjoy a relationship with my parents.
My parents are very unhappy together (my mum more so than my dad). My dad has no interest in doing anything, he has no friends or hobbies, won’t eat out, hates spending money etc etc. My mum has just become accustomed to this, although is massively resentful and miserable. They are late 60’s. My mum also has massive jealously issues in that she thought my dad looked at other women all the time and brought us up basically to believe all other women are a threat. If a semi naked woman came on the tv she would get upset, if he so much as looked at someone else they’d have an argument so me and both of my sisters have carried these insecurities with us in to later life, although with a supportive loving fiancé, I have managed to get over any hang ups I have and love my body and how I look. However, my mum will still make comments now and I have to tell her to stop and that it’s ok to appreciate how another woman looks etc.
She has never been forthcoming with making an effort to see me and my son to the point I got quite upset, as she lives very close and only works two days a week. I told her how I felt and she now will make an effort and see us but I’ve realised I wish I hadn’t said anything as seeing her is bringing me down. She doesn’t have a social life so doesn’t really have anything to say.. she’s just very down and negative and moans about my dad but won’t do anything about it. She says if she talks to him about it they argue. I’ve suggested she leaves but she said she then wouldn’t be able to retire?! It’s like she’s just stuck in this negative depressing life and as my dad is retiring soon, he will be home more for them to be even more miserable. She’s also started to tell me she is jealous of my MIL (who has her own massive issues), because she thinks we would rather see her than my mum. Well the truth is, we would because she isn’t negative and depressing and has interesting things to talk about. However, we see both parents just as much so I feel this is another burden she’s put on me!

I am just at the point I don’t want it in my life. I struggle as it is to keep my mood stable and just feel I shouldn’t have to be picking her up or hearing about her miserable life. I feel a lot of the way I am is due to my upbringing and I am so scared I will end up like her or my dad and am doing all I can not to be. I just don’t know how to deal with it and sometimes I just want to move away from them entirely and start again!

Sorry for the rant.. any insight would be helpful!

OP posts:
Pear21 · 17/02/2022 14:28

Not sure if any of this is helpful but wanted to say I often feel similar about my parents. They are a bit older than yours and we never had much money but similar to yours they never had any friends, went anywhere, did any day trips or ate out. Everything was negative all the time - there was always a reason why we couldn’t do something eg we can’t go to town after 930 because there will be no parking, we can’t do x childrens club because it could be dangerous etc. They have very little to talk about. They never babysit, like maybe twice in 9 years because ‘something could go wrong’ and have only been to my house once in 4 years. It would be ‘impossible’ to do a 3 hour train journey. They are ‘not getting any younger’ to travel. I could go on…..

It used to really bother me but now I just try to accept their decision and try and compartmentalise their lives and my own. I feel sorry that my kids will never have a close relationship with them because of their choices.

All this does have a big effect on my mental health as I am also can be quite negative and I don’t want to pass this on to my own children. I really worry about that. I know that they do love me but they do drive me crazy also.

KatyRebecca84 · 17/02/2022 14:34

@Pear21

Not sure if any of this is helpful but wanted to say I often feel similar about my parents. They are a bit older than yours and we never had much money but similar to yours they never had any friends, went anywhere, did any day trips or ate out. Everything was negative all the time - there was always a reason why we couldn’t do something eg we can’t go to town after 930 because there will be no parking, we can’t do x childrens club because it could be dangerous etc. They have very little to talk about. They never babysit, like maybe twice in 9 years because ‘something could go wrong’ and have only been to my house once in 4 years. It would be ‘impossible’ to do a 3 hour train journey. They are ‘not getting any younger’ to travel. I could go on…..

It used to really bother me but now I just try to accept their decision and try and compartmentalise their lives and my own. I feel sorry that my kids will never have a close relationship with them because of their choices.

All this does have a big effect on my mental health as I am also can be quite negative and I don’t want to pass this on to my own children. I really worry about that. I know that they do love me but they do drive me crazy also.

Thanks for your reply. Nice to know someone can relate. I guess my problem is I can't let it go.. I obsess over it. My mum wants to see me every week and I find myself now making excuses when I was the one a few years ago who wished she was in mine and my sons life more when I struggled with breastfeeding etc. Now she's making an effort, I realised she's an energy zapper! I even hint at her about a friend I have who is negative and hope she realises how the negativity effects me.

She's also one of these who doesn't believe in anxiety/depression and says 'it's just how we are made'... as in, 'i'm moody and negative and down but it's just me.. nothing can change that' hence her not being that supportive when I wanted to see a Dr re my low mood a while back!

Anyway, I must try and compartmentalise their lives and mine and hope that helps!

OP posts:
Pear21 · 17/02/2022 15:02

It’s a tough one. I guess unfortunately if she’s got to this age and continues to be like this she isn’t going to change easily.

Perhaps encourage her to try some new hobbies where she might meet people? Or things she can do after retirement. Perhaps this might lift her mood.

Ultimately you are not responsible for her happiness.

I think the hinting about the negative friend is a good idea!

Also could you do some activities with her that have a time limit so you don’t run out of conversation or be compelled to stay for hours? Like can we go for lunch at 12 but dcs are doing xyz at 3 so you need to leave? Perhaps more frequent but shorter bursts of visits could help? Good luck!

Pear21 · 17/02/2022 15:02

Just to clarify I meant you need to leave not tell her to leave haha

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